holistic Bodywork Sessions

Flow. Clarity. Ease. Wellbeing.

Soma Structural Integration

Improve the way you move, feel, and express yourself

Soma Structural Integration is a holistic form of manual therapy focused on freeing and organizing fascia (connective tissue) to restore mobility and alignment. Clients often report feeling lighter, having better posture, more spaciousness in joints, and greater ease and clarity after sessions.

Treatment Sessions

Create more flow and ease throughout the body

During sessions we unwind patterns of tension and explore movement with ease and awareness. The holistic approach of Soma allows the whole body to shift with long lasting results. Sessions are tailored to the individual and can be a full body balancing tune-up, or focused on specific areas of the body.

Ways to work together:

  • Single session — a stand alone treatment or balancing tune-up

  • Series of three sessions — a concentrate treatment to create lasting momentum

  • Soma Series of eleven sessions — a comprehensive full body rebalance and reset

Treatment Themes

Soma promotes restoration and wellbeing for all bodies

Conditions Soma helps

  • Chronic muscular and joint pain

  • Injury from overuse or repetition

  • Stress, anxiety, and depression

  • TMJ issues and jaw tension

  • Tension headaches

  • Pelvic floor wellness

  • Fibromyalgia

  • Carpal tunnel syndrome

  • Plantar fasciitis and foot pain

Benefits of Soma

  • Greater mobility and range of motion

  • Improved posture and balance

  • Greater flexibility, strength, and athletic performance

  • Increased sense of body awareness

  • Improved mood and relaxation

  • General improved wellness and vitality

The soma series

Transform and rebalance the whole body and being

The Soma Series is a deep dive, full body treatment over eleven sessions. The sessions are designed to help you connect to your core, release layers of tension, and create more clarity and ease of movement. Clients are guided in evolving their movement patterns to move more effortlessly and simply.

The design of the Series is a focused and intentional system geared towards resolving chronic pain or tension, compensation patterns from injury or surgery, improving posture and mobility, and improving whole body connection and awareness.

Treatment Sessions

A balancing tune-up that is preventative care and maintenance oriented. This session can address the full body, or focus on treating areas of discomfort, pain, or injury with immediate results. Monthly/seasonal tune-ups are a great addition to a self care routine.

90 - 120min — $180
60min — $120

Sessions & Rates

Soma Series

A comprehensive full body treatment over eleven sessions, each with a different focus. Designed to create sustainable and long-term transformation in the body’s structure. Sessions are best spaced 1-2 weeks apart for synergy and momentum.

90 - 120min each — $180

Craniosacral Sessions

Craniosacral therapy uses light touch and longer holds to support the body's natural healing processes. Sessions are meditative and deeply restorative, guiding the nervous system towards a self-restorative state.

60min — $120

Testimonials

Location

The Saturn Building, Suite 418

At the building there is a free first come first serve two hour parking lot. There is also a mix of free and paid street parking around the area.

Hours

Sun — 10am - 8pm
Mon — 10am - 8pm
Tues — 10am - 8pm

FAQs