holistic Bodywork

Treatment Sessions

Preventative and maintenance care

Create more flow and ease throughout the body

Treatment sessions can be a balancing tune-up or address acute injury. Include bodywork as part of your preventative care to keep tissue fluid and tension free, and address any aches and pains earlier.

focused treatment work

Address acute injury, aches, and pains with immediate results

A single session provide the movement and momentum to shift acute injury and aches into a more easeful state.

Specific treatments for the TMJ and Pelvic floor may be scheduled standalone.

The Soma Series is the reccomended treatment for long-term chronic issues as it address the full body in depth and detail.

Conditions Soma helps

  • Chronic muscular and joint pain

  • Injury from overuse or repetition

  • Stress and overwhelm

  • Anxiety and depression

  • TMJ issues and jaw tension

  • Tension headaches

  • Pelvic floor wellness

  • Fibromyalgia

  • Carpal tunnel syndrome

  • Plantar fasciitis and foot pain

Benefits of Soma

  • Greater mobility and range of motion

  • Improved posture and balance

  • Greater flexibility, strength, and athletic performance

  • Increased sense of body awareness

  • Improved mood and relaxation

  • General improved wellness

Sessions & Rates

$180 / 120min

Scheduled in singles or packages of three

Single sessions are stand alone. Packages of three work deeper and create more momentum over a period of 1-2 months.

Clients new to Soma and bodywork may try an introductory session which is a lighter full body myofascial release that follows the principles of Soma Structural Integration.

Curious about Soma? Send your questions here!

Testimonials

  • Julie is highly intuitive, gentle, and strong, & allows your nervous system to fully surrender with ease.

    Each session flowed seamlessly into the next and allowed my body to unravel old holding patterns that did not serve me. Julie provided mobility exercises and movement patterns to use to help maintain alignment to work together with the structural integration. Highly recommend for a full nervous system reset and finding a deeper connection to your body.

    — M.L.

  • Unlike any other bodywork I have tried

    SOMA is unlike any other bodywork I have tried. While it combines elements of massage, it's more of a full body and mind analysis and connection. With each series session, I experienced improved mobility during outdoor activities and workouts, along with reduced fatigue and enhanced recovery post-exertion. Notably, I had a dull low back ache that noticeably diminished over the course of the sessions. Julie truly has a unique energy and eye for the art of the human body. I appreciated her sense of calm, knowledge, and intuitive grasp of my body's needs.

    — A.N.

  • Julie has a magical touch - gentle yet strong and SO effective

    I almost always relax to the point of falling asleep during her long sessions. The body work is a lot more intentional and strategic than other practitioners I have seen in the past. I have scoliosis, and I noticed the chronic pain is alleviated after just one session. Highly recommend seeing Julie, so worth it!!

    — M.R.

  • A much needed reset every time

    I never quite realize just how much tension has accumulated in my body until after I leave Julie’s soma massage session. Deep pointed pressure of the fascia and various trigger points helps release the tension and stored emotions. I feel relaxed and my body feels soft afterwards. It feels like a much needed reset every time.

    — A.V.

  • Effective pain relief

    The Soma Series treatment with Julie fixed my long term pain in the hip, knees, and lower back, and has made such a difference in the health of my body. I highly recommend her.

    — A.L.

  • It was amazing how my posture shifted over time

    Working with Julie was such a gift! Her presence, extensive knowledge, calm energy, and skilled work helped me so much. We took photos before and after the 11 sessions and it was amazing how my posture shifted over time. My shoulders settled more, hips looked more balanced, head was higher, and body just seemed like it had more ease. As a massage therapist myself, it was a blessing to receive such thoughtful and attentive bodywork from Julie, and to learn so much about her work and other ways of approaching the body and bodywork. I highly recommend her to anyone who needs supportive and effective bodywork! It's so beneficial, even if you're not coming in for any specific issues. Cannot speak highly enough of Julie and her work!

    — R.C.

  • Feels free and spacious

    Thank you so much for introducing me to what is possible for my body in terms of openness, ease, and flexibility. I felt really comfortable and taken care of in a professional way. It feels so free and spacious all around the shoulder area, my chest on the top is open and arm movement is even more expanded. It is incredible how it works. And I love the gentle aroma of cacao butter.

    — I.U.

  • Increased body awareness and improvements in posture

    Julie is a gifted Soma massage therapist. I did the Soma series from Julie over 11 sessions and had great improvements in my posture, less muscle fatigue after workouts, and most importantly, increased body awareness. She is passionate about helping her clients achieve their health and wellness goals. If you are looking for some great bodywork and to become more aware of your body, I would recommend Julie in a heartbeat!

    — D.R.